Strength & Power Online Bootcamp
Improve Acceleration, Move Faster, and Dominate Your Opponents with Overwhelming POWER!
Tested and perfected on table tennis athletes the world over. Stop wasting your money on over-priced modern generation rubbers and upgrade yourself instead!

Who Is This Program For?
This fully-remote, online bootcamp is for table tennis players of all levels who are looking to upgrade their game with a table tennis specific physical training program.
In this self-paced “bootcamp” you will follow a carefully designed training program with coaching support along the way.
This Program will...
- Increase the POWER of your point-winning shots
- Improve first step acceleration
- Help you change direction more easily by building your "brakes"
- Reduce your risk of injury
- Increase confidence via the "tight jersey effect"
- Fit seamlessly with your table tennis training sessions
- No gym required!
Athlete Requirements
- Highly motivated and a self-starter
- Healthy and injury free
- Good attention to detail and willing to learn
- Not a complete beginner (you should have some previous experience following a basic exercise routine)
- Able to train 3 times per week, ~60 minutes per session
Equipment Needed
This program can be done without access to a gym, but you’ll need these 3 pieces of equipment to make the workouts maximally effective:
–4-8 lb “Wall Ball”: A critical part of how we’ll develop rotational power!
–1 “Medium-Heavy” Dumbbell: For the dumbbell, “medium-heavy” would be something you could only lift for around 8-12 reps when performing a floor press and/or a dumbbell row.
–2 resistance bands: (one light tension and one medium tension).
*The links above are Amazon affiliate links, but you are free to choose whatever products you prefer that meet the guidelines. Buy them second-hand to save money if you can.
*If you don’t have these pieces of equipment just yet, you can still purchase the program now to lock in the discounted price and wait until you’ve obtained them to begin the bootcamp!
What's Included?

8-Week Training Program
A carefully tested, table tennis specific physical training program designed to maximize functional strength and power.

Peak Performance Pamphlet
A short PDF with key lifestyle modifications to boost your results and support your training.

Weekly Check-Ins
Coaching support via weekly check-ins to keep you accountable and address any issues / concerns.
How Do I Join?


Get Lifetime Access
While the bootcamp itself is 60 days, you gain LIFETIME access to the workout program and Peak Performance Pamphlet!
$120
Click the button below to securely checkout with a one-time payment of $120.

100% Satisfaction Guarantee.
Your success is my success. I’m not out to make a quick buck here, I truly want to put you in the best position possible to reach your goals. If you are unsatisfied with the bootcamp in any way, simply let me know and I’ll refund your intake fee in full.
Real Results







