Peak Performance Table Tennis Resources Bundle Download Page
Welcome to the SECRET download page for the resources I describe in my book! On this page you’ll find the Resources Bundle PDF as well as the video exercise database and links to the gear and gadgets I recommend.
I will provide links back to this page in the PDF you download, but I recommend you BOOKMARK this page as well so you can easily return to it for reference!
This PDF contains printable templates of the workouts from my book, a link to my “Quiet Eye” guided meditation, my “Vitruvian Man” exercise, and a Sport Confidence Profile.
To see the gear and gadgets I recommend as well as the exercise video database, keep scrolling or use the quick navigation table below!
Recommended Gear & Gadgets!
What follows is a list of products I have personally used and recommend. Most of these items are mentioned in in my book, so if you’d like more information and context about them, make sure you pick up a copy and give it a read!
Training From Home Essentials
These three items are what I recommend the average table tennis player pick up if they’re looking to be able to get a good workout in from home. It’s also what the participants in my online bootcamp use for their workouts!
Convenient way to boost protein intake. Not superior to dietary protein from normal food, just another tool in the belt.